Coaching with Trish.

With over a decade of experience in the wellness industry, I bring a unique blend of coaching, program design, and end-to-end training and facilitation expertise. I specialize in leadership, employee wellness, stress management, and guiding individuals to reclaim confidence and thrive—both personally and professionally.

My journey into wellness and coaching is grounded in a core belief: sustainable success begins from within. At Tumi Wellness, I lead the development and delivery of transformative learning experiences. I’ve worked with professionals and organizations to build healthier habits, prevent burnout, embrace leadership, and create lasting change.

I’m especially passionate about partnering with organizations to design and implement comprehensive leadership and wellness strategies through learning programs that enhance performance and foster cultures of resilience, care, and growth. Whether through one-on-one coaching, group sessions, or full-scale training programs, my mission is to help people and teams thrive—not just survive.