Journal
Notes on rest.
18 August 2023
Burnout....
What do you do when your tired is tired…?? Looking back, I can remember quite vividly a couple of moments when I felt like this. I was mentally, physically, and emotionally exhausted. Finished..
10 July 2023
Anxiety...
6 October 2022
Tips to get your self-care in, on a budget!
20 May 2021
Take Two!
18 December 2020
6 ways to make your dream vacation happen!
26 November 2020
Premium, professional At Home Spa Services in Nairobi!
19 November 2020
Don't Dim your Light for your Friends, Family or Colleagues!
12 November 2020
Money Matters 004 - "You can have it all. Just not all at once." – Oprah
5 November 2020
Money Matters 003 - “Balancing your money is the key to having enough.”
27 October 2020
Money Matters 002 - “It takes money, to make money!”
21 October 2020
Money Matters 001 - "It's all about the money honey!"
13 October 2020
Stop, and smell the Roses!
6 October 2020
Invest in your wellness the way Maureen Kunga does!
29 September 2020
How to become the boss babe you really are, by overcoming your negative mindset!
23 September 2020
Start living your first class life today, with incremental upgrades!
15 September 2020
Marriage 101 - Part 3: Home, Finances and Dressing!
8 September 2020
5 Reasons why, its soooo much better to have a massage at home, than at a spa!
2 September 2020
What is the ideal 2020 African Bride....demure or bold??
25 August 2020
It's GLOW UP TIME! Here's everything you need to know about getting ready for summer!
18 August 2020
Marriage 101 Part 2: Juggling new family, your career and everything in between as a newly-wed!
12 August 2020
5 reasons why you should NOT drop your friends when you're in a relationship
4 August 2020
Mummy Diaries Post 003 - The breastfeeding journey....
28 July 2020
Spanner in the Works...Marriage 101!
21 July 2020
8 reasons why "Entanglements" are not for the faint hearted!
14 July 2020
It's my time, and I am ready for the next step...
7 July 2020
What you need to know about going au naturale with beauty products...
30 June 2020
Securely Insecure: 10 steps to get your self confidence back!
23 June 2020
8 Red flags NEVER to ignore in a relationship..
16 June 2020
Tumi Wellness Top 8 Home Decompressing Tips!
9 June 2020
Sisterhood Series 002 - The Quick Guide to Dating in your 30's!
2 June 2020
Mummy Diaries Post 002 - The 4th Trimester!
26 May 2020
What to expect when you are expecting,…your first massage!
19 May 2020
Increasing Intimacy in your Relationship
12 May 2020
The Motherhood Series...
6 May 2020
The Custom Massage Treatments you didn't know you needed!
27 April 2020
Sisterhood Series: 10 tips to get over heartbreak
22 April 2020
How to select the right massage for you!
15 April 2020
How to deal with lower back & leg pain from home!
9 April 2020
8 benefits & uses of honey, you may not know!
2 April 2020
Happiness, is all about balance...
1 April 2020
COVID-19 or not, here are tips on managing your cold or flu from home!
30 March 2020
7 ways to use Aromatherapy for stress and anxiety relief!